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Name two long-term health benefits of physical activity in each of the four areas of wellness
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Name two long-term health benefits of physical activity in each of the four areas of wellness

User Excel
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Answer:increased metabolism, decreased strain on knees and legs, healthy body composition, and improved posture. Some emotional benefits of physical activity are, regulated appetite, improved self-image,

Step-by-step explanation:

all physical activity helps keep a good balance in the health system

User Ricardo Pedroni
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