Question

True or false: Losing weight always means improving your health.
True
False

Answer 1

Losing weight always means improving your health?

The Correct Answer is True!

You're likely to feel much more energized after losing a lot of weight, thanks to improved sleep and simply carrying fewer pounds around. However, you may feel sluggish, especially if you're exercising too much and eating too little

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Have a great day!

Answer 2

False because you can still lose weight if you starve and your health won’t be as good