14.3k views
2 votes
Why is mental health an important component of an individual’s overall wellness?.

User ArBR
by
4.1k points

1 Answer

4 votes
your mental health affects a lot , the way you eat ,sleep , go about your day and more . a depressed person usally sleeps all day and dosent eat much and sleeps but not well . a clear minded person had a set schedule to there day and meals
User Salaheddine
by
4.5k points