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Why is water so important for the metabolism

User Foobarbecue
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19 votes

Answer:

Drinking water may activate your metabolism. A boost in metabolism has been associated with a positive impact on energy level. One study found that drinking 500 milliliters of water boosted the metabolic rate by 30 percent in both men and women. These effects appeared to last over an hour.

Step-by-step explanation:

User Ethan Choi
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