Question

Of exercise determines the health and fitness benefit of the exercise.

The
A. frequency
B. intensity
C. time
D. type
Please select the best answer from the choices provided.

Answer 1

B. the intensity of exercise determines the health and fitness benefit of the exercise.

Answer 2

D. Type

Step-by-step explanation:

Because uh uh uh uh uh every type has its own benifit