Question

HELP ASAP

While team sports are great; it is also important to develop an individual exercise program because



including an individual activity in a team athlete's routine will allow them to focus on their personalized fitness goals.


sometimes an athlete wants to workout alone.


exploring individual activities will provide options for athletes to find activities they can continue with after their time with their team sport comes to an end.


A and C


all of the above

Answer 1

A and C

Step-by-step explanation:

hope that helps

Answer 2

I'm pretty sure the answer is A and C.

Keyword: IMPORTANT.

The question asked, and I quote, "While team sports are great; it is also important to develop an individual exercise program"

While the answer "sometimes an athlete wants to workout alone." is valid, it isn't necessarily important perse. It is more of a personal reason. Which is why I think the best answer would be A and C.