Question

Which of the following is an example of improved functioning as related to the benefits of muscular strength and endurance training?

A.
having stronger bones
B.
easier to do household chores
C.
lower blood pressure
D.
larger lung capacity

Answer 1

Answer:a

Explain having stronger bones

Answer 2

Answer:

A

Explanation:

Muscular has to deal with the muscles, therefore the answer for this is A, since bones help with them and muscles are attached to them! :)