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PLZ HELP FAST!!!!!!!!!!!!!!!!!! How long should a warm up last? A. 1 minute B. 5-10 minutes C. 30 minutes D. 1 hour
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8 votes
PLZ HELP FAST!!!!!!!!!!!!!!!!!!

How long should a warm up last?
A. 1 minute

B. 5-10 minutes

C. 30 minutes

D. 1 hour

User DraganB
by
7.4k points

2 Answers

4 votes
b or c depending on activity
User Weenzeel
by
8.4k points
11 votes
B - C depending on what you are warming up for. I do cross country and track and we usually have warm ups that last 30-40 minutes.
User Dzida
by
7.7k points
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