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Identify three helpful pieces of data to consider when using a food label to make an informed nutritional choice.

User Souvickcse
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Answer:

Serving size. Check to see how many servings the package contains.

Calories. How many calories are in one serving?

Carbohydrates. The total carbohydrates listed on a food label include sugar, complex carbohydrate and fiber, which can all affect blood glucose.

User Pblack
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