102,506 views
43 votes
43 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.
T
ОО
F
Su
ext
Save and Exit

When setting a fitness goal, it's best to increase frequency and intensity in the-example-1
User Jlb
by
3.2k points

1 Answer

17 votes
17 votes

Answer:

T

Step-by-step explanation:

....n..................

User MobileSam
by
2.1k points