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Frequency is how hard a person exercises during a physical activity period. Intensity can be measured in different ways, depending on the related health-related component.*
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Frequency is how hard a person exercises during a physical activity

period. Intensity can be measured in different ways, depending on the
related health-related component.*

User Feiiiiii
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1 Answer

6 votes

Answer:

You can measure intensity buy measuring your pulse rate or performing the talk test.

Step-by-step explanation:

User Theannouncer
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