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explain the difference in muscle composition between a person who is not active versus someone who is very active?​

1 Answer

14 votes
Someone who is not active does not have as much strength as someone who is active. Someone who is not active does not have as much modification workouts that can be used. This means they only have a limit when it comes to working out!

hope this helps! :)
-alondra
User Daniel Gratz
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