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Hold a proper plank for 1 minute Complete 10 push-ups (beginner or full) Please explain how you did it in 1 sentence.
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22 votes
Hold a proper plank for 1 minute

Complete 10 push-ups (beginner or full)
Please explain how you did it in 1 sentence.

User Michael Stum
by
6.6k points

2 Answers

4 votes
Um push up and down while having only my feet and hands on the floor
User Jsantander
by
5.8k points
12 votes

Lift your legs, then do push ups

simple

User Shridharshan
by
7.4k points
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