Question

Exercise can be defined as _________. Multiple choice question. physical movement of any sort that burns calories and increases measures of fitness planned, structured, and repetitive body movements designed to increase physical fitness regimens practiced by athletes to prepare for physical performances movement that promotes equilibrium and improves mood

Answer 1

the first one: physical movement of any sort that burns calories and increases measures of fitness

Step-by-step explanation:

The idea behind the question is that anything can be considered exercise if you're burning calories and increasing fitness. It does not have to be planned or structured nor do you have to be considered an athlete to do it.