Answer:
Meditation is a practice where an individual is focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Spiritual meditation is an example
Arbitration
the settlement of a dispute by a person or persons chosen to hear both sides and come to a decision
For example, when two people who cannot agree on divorce, then they allow a third party to help negotiate.
Step-by-step explanation: