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What is a anxiety? what causes an anxiety? and how do you calm down anxiety?
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What is a anxiety? what causes an anxiety? and how do you calm down anxiety?

User Roger Dahl
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2 Answers

10 votes

Answer try to get some sleep say in your mind dont think over and over

Step-by-step explanation:

User Yellows
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11 votes
anxiety is caused by stress and i have anxiety so one way i calm down is listening to music mostly grow up and mixtape 3 by stray kids cause those songs always help me but another way you can calm down is by just showering
User Alex In Paris
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