Question

The allotment for maximum sugar per day: Multiple Choice is the same for all calorie ranges increases as calorie load increases decreases as calorie load increases is not addressed in the most recent Dietary Guidelines for Americans

Answer 1

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men. There's no nutritional need or benefit that comes from eating added sugar.

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