YES , I HAVE ACTUALLY...
WHEN I HAVE A COLD I DRINK HOT WATER AND MEDICINES AND TABLETS.
YES I THINK TAKING EXERCISE IS BETTER WHEN WE ARE SICK
I LIVE IN THANKOT BUT IT'S HARD TO HAVE APPOINTMENT WITH DOCTOR DURING LOCKDOWN..
I IMMEDIATELY MEET WITH DOCTOR CAUSE IT CAN CAUSES REALLY PAINLESS..
Personal trainer and exercise physiotherapist Geralyn Coopersmith, senior manager of the Equinox Fitness Training Institute in New York, has this to add: "The general rule is that if it is just a little sniffle and you take some medications and don't feel so sick, it's OK to work out. But if you have any bronchial tightness, it's not advisable to be working out."
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HOPE IT'S HELPFUL FOR U MATE..