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Pros and cons of vitamin A

User LPCRoy
by
6.9k points

1 Answer

8 votes
Pros:

Proper intake of vitamin A,

•May lower risks of certain cancers
•Helps support a healthy immune system
•Required for development of eyes and skin

Cons:

Excess intake of vitamin A can cause,

•blurred vision
•headache
•abdominal pain
•joint pain
User RobSeg
by
7.2k points