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The talk test measures A) ease of speaking during exercise B) your fitness level C) how hard you are stretching your muscles D) how well you speak
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The talk test measures

A) ease of speaking during exercise
B) your fitness level
C) how hard you are stretching your muscles
D) how well you speak

User Joshua Clayton
by
4.5k points

1 Answer

5 votes
The ease of speaking during exercise. The theory is, if it’s harder to talk, then you’re activity doing exercise at a higher intensity level.
User Nicholas Armstrong
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