Let
Integrate by parts, taking
u = x ==> du = dx
dv = sinᵐ (x) dx ==> v = ∫ sinᵐ (x) dx
so that
There is a well-known power reduction formula for this integral. If you want to derive it for yourself, consider the cases where m is even or where m is odd.
If m is even, then m = 2k for some integer k, and we have
Expand the binomial, then use the half-angle identity
as needed. The resulting integral can get messy for large m (or k).
If m is odd, then m = 2k + 1 for some integer k, and so
and then substitute u = cos(x) and du = -sin(x) dx, so that
Expand the binomial, and so on.