Question

How can you overcome some of the negative influences on your health? Write about two of the negative influences you noted your chart. Explain what you can do to change or avoid each of those negative influences . For example , if you listed Higher risk for skin cancer under the Heredity factor , you might write "Go to the doctor regularly to get checked for skin cancer below ).

Answer 1

To improve health and decrease the risk of cancer, it is important to avoid smoking and the use of tanning beds, and to consistently use sunscreen with good UV protection.

Step-by-step explanation:

To overcome some of the negative influences on your health, it is essential to recognize and address factors that may increase your risk of developing conditions such as cancer. Two such negative influences include exposure to carcinogens, like tobacco smoke, and the use of tanning beds. To reduce the risk of lung cancer, one effective strategy is to avoid smoking. Engaging in a smoke-free lifestyle not only decreases your personal risk but also reduces secondhand smoke exposure to others. Additionally, to lower the risk of skin cancer, it is advisable to avoid tanning beds and to diligently apply sunscreen with adequate UV protection when exposed to natural sunlight. These actions are concrete steps you can take to improve your overall health and potentially extend your lifespan.