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What is involved in physical fitness? Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!
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42 votes
42 votes
What is involved in physical fitness?

Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!

User QuestionMarcs
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2 Answers

15 votes
15 votes
It’s the Cardiovascular Endurance, muscular strength, Muscular Endurance, Flexibility and body composition.
User Ilkerkaran
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2.6k points
19 votes
19 votes

Answer:

hopefully im right

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, are involved in Physical exercise or fitness.

User Daniel Kullmann
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2.8k points
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