496,359 views
42 votes
42 votes
What is involved in physical fitness?

Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!

User QuestionMarcs
by
2.5k points

2 Answers

15 votes
15 votes
It’s the Cardiovascular Endurance, muscular strength, Muscular Endurance, Flexibility and body composition.
User Ilkerkaran
by
2.6k points
19 votes
19 votes

Answer:

hopefully im right

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, are involved in Physical exercise or fitness.

User Daniel Kullmann
by
2.8k points