Question

How does someone show competance while working out?

It’s so simple but I don’t know how to awnser it ?

Answer 1

Do something that you are good at. Like lifting weights or bench pressing. This is because competance means the ability to do something successfully or efficiently.

Step-by-step explanation:

Answer 2

They show competence by striving through their workout.

Explanation:They make a plan and they go through with that plan . It is more of a strategic way of going about things.They have their mind set on what they want to accomplish in the workout .MOST IMPORTANTLY: THEY ARE EFFIECENT AND PRODUCTIVE WITH THEIR TIME WHICH IS THE DEFINTION OF HAVING COMPETANCE OR BEING COMPETENT