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An individual who wants to lose 30 pounds and therefore selects a particular weight and exercise program to do so is demonstrating what phase of the self-regulation cycle? a. self-reflection b. performance
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An individual who wants to lose 30 pounds and therefore selects a particular weight and exercise program to do so is demonstrating what phase of the self-regulation cycle? a. self-reflection b. performance c. forethought d. goal accomplishment

User Hirusha Fernando
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4 votes

Answer:

C.

Step-by-step explanation:

It is called forethought because they are thinking about what they are going to do in order to lose the weight.

User Bvkclear
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