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5 stretching exercises for badminton

asked Mar 12, 2022 161k views

20 votes

5 stretching exercises for badminton

Health
high-school

Jenish Zinzuvadiya asked

by Jenish Zinzuvadiya

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1 Answer

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Lunges are great as you use your legs A LOT in badminton. Make sure to do wrist workouts - for example circles, twists and ball-to-ball exercises.

Jerry Miller answered Mar 16, 2022

by Jerry Miller

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