Final answer:
Thermal energy of an object is its internal kinetic energy due to the random motions of atoms and molecules, contributing to the object's temperature.
Step-by-step explanation:
The question asks which statement is true about the thermal energy of an object. The correct answer is that thermal energy is the internal kinetic energy of the molecules of an object. This is because thermal energy refers to the energy associated with the random motions of an object's atoms and molecules. As the atoms and molecules move faster, they have greater kinetic energy, resulting in higher thermal energy and, thus, a higher temperature. Thermal energy is distinct from heat, as heat is the energy transferred between objects due to a temperature difference, not the energy contained within a single object.