Question

Read the paragraph.

High school students are busy juggling responsibilities and fun. They often go to bed late and wake up early. This is a mistake because teenagers need about nine hours of sleep each night. Sleep strengthens every part of the body, including the brain and muscles. Students who get enough sleep have better memories and healthier bodies. Without sleep, young people are distracted and are more likely to have accidents.

What detail explains the benefits of sleep?

High school students have busy lives.
Students often get less sleep than needed.
Sleep strengthens the brain and muscles.
Sleepy, distracted people have accidents.

Answer 1

Students often get less sleep than needed.

Step-by-step explanation:

It starts the topic off by saying that highschool students have busy lives by saying "High school students are busy juggling responsibilities and fun". Then it switches subjects to the fact that teenagers go to bed late and wake up early, that is the main topic wile everything else they talk about in the paragraph are sub-topics (topics that are very related to the main topic) like explaining how your body grows with the required sleep, and stating facts about kids who don't get the required sleep

I hope this helps :)

Answer 2

Sleep strengthens the brain and muscles.

Step-by-step explanation:

This would be the only and the suitable detail in the paragraph