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How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes
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30 votes
30 votes
How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes

User Iobender
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2 Answers

7 votes
7 votes
5 to 10 minutes is the answer
User CatalystNZ
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2.7k points
21 votes
21 votes

Answer:

its mostly recommended five to ten minutes .

User Fedcomp
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