Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True False

asked Sep 18, 2022 195k views

22 votes

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True
False

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5 votes

Answer:

true :)

Step-by-step explanation:

Natronite answered Sep 19, 2022

5.4k points

8 votes

Answer:

True!

Step-by-step explanation:

JoseKilo answered Sep 22, 2022

5.3k points

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