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A. 17. Fitness programs should never be adjusted. b. should be adjusted for injury or illness. do not benefit from record keeping. d. cannot be modified for special situations. C.
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22 votes
A.

17. Fitness programs
should never be adjusted.
b. should be adjusted for injury or illness.
do not benefit from record keeping.
d. cannot be modified for special situations.
C.

User Elizafox
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8.2k points

1 Answer

11 votes
B, fitness programs are good to have on “schedule” so your body is prepared at the certain days to function the best, it’s recommended to recover from an ache or soreness before working out again.
User Pim Reijersen
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