Answer: 1. Work on changing your idea of body positivity 2. Be around people who appreciate and love you for who you are 3. Take time to do the things you love 4. Give some time to worry about your needs, and not others, 5. Do things that make you feel good about yourself!
Step-by-step explanation:
I have more examples, but these are the top five I usually give to my friends with low self asteam, along with hugs ofc, so hug yourself >:D