Question

8. Which short-term goal would help you reach your long-term goal of running a marathon?

a. practice taking off from blocks
b. learn how to downhill ski
c. begin running a comfortable distance, add distance gradually
d keep your heart rate as close to your resting heart rate as possible when exercising

Answer 1

C. Begin running a comfortable distance, add distance gradually

This is because if your trying to run a marathon it’s about how fast you can go and how far you wanna practice slowly then go farther as you go marathons can be up to 2-3 hrs long and you have to keep your distance also keep up the paste.

Answer 2

C. begin running a comfortable distance, add distance gradually

Step-by-step explanation:

Sorry if this is wrong-