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Physical fitness components​
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Physical fitness components​

User Iammehrabalam
by
6.5k points

2 Answers

8 votes
They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition
User Matanlurey
by
5.9k points
5 votes
The five components that make up the total fitness are:

- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
User Rlegendi
by
5.6k points
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