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Physical fitness components
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May 8, 2022
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Physical fitness components
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Iammehrabalam
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They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition
Matanlurey
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May 9, 2022
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Matanlurey
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The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Rlegendi
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May 13, 2022
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Rlegendi
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