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Kim was average in strength, but she wanted to be stronger. To improve her strength, Kim started an exercise program. 12. Kim was told to follow the principle of pro- gression. What does that mean? a.
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Nov 13, 2022
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Kim was average in strength, but she wanted to
be stronger. To improve her strength, Kim started
an exercise program.
12. Kim was told to follow the principle of pro-
gression. What does that mean?
a. She should do weight training.
b. She should overload gradually.
c. She should work mainly on her arms.
d. She should do stretching exercises.
Health
high-school
Sahil Gupta
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(A)because she has to do weight training if she wants to be more stronger
Abbin Varghese
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Nov 14, 2022
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Abbin Varghese
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9
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Answer:
A
Step-by-step explanation:
I think its a i hope im nit wrong
Harvey Katrina
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Nov 20, 2022
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Harvey Katrina
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