165k views
20 votes
Which activity could you do to improve flexibility?"

Doing a 1 rep max for squats
Completing some static, dynamic, or ballistic stretching
Playing 3 hours of "Minecraft"
Riding your skateboard for 15 minutes

User Qwe Asd
by
5.2k points

2 Answers

9 votes

Answer:

Explanation:the map

User Gerard Ribas
by
5.3k points
11 votes

Answer:

doing 1 rep max for squats

User Berrberr
by
5.3k points