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How can we reduce pressure and increase pressure for our benefit

1 Answer

3 votes

Answer:

-Lose extra pounds and watch your waistline. ...

-Exercise regularly. ...

-Eat a healthy diet. ...

-Reduce sodium in your diet. ...

-Limit the amount of alcohol you drink. ...

-Quit smoking. ...

-Cut back on caffeine. ...

-Reduce your stress.

Step-by-step explanation:

#CarryOnLearning

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