Question

Question 4 (3 points)

When working out, you want to make sure that your heart rate is within your target
heart rate zone.
True
False
Question 5 (3 points)
An example of a muscular strength activity is
Lifting weights.
Running 3 miles
Stretching

Answer 1

question 4: true!
question 5: i would say lifting weights is the correct answer.