Question

Do you think tracking your screen time will reduce your usage? Why or Why not?

Have a Good day​

Answer 1

I dont think it will help much

Step-by-step explanation:

Well, just tracking it will not necessarily make you stop. I would recommend putting app limits or downtime (if you have a mac). Also make a log. Write down how much time you need for different things, like 1 hour of free time, 5 hours of schoolwork. Also, make a schedule based off the things you put on your log.

I found doing this helped me reduce my time on screen and made me more productive.