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Discuss four ways to keep the nervous system healthy
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Discuss four ways to keep the nervous system healthy

User Cullan
by
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2 Answers

10 votes
consume more foods with vitamins B and D.

avoid smoking and drinking.

do yoga or any workout to strengthen the nervous system.

drink lots of water or other fluids.

get plenty of sleep.
User ToNoY
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8.0k points
5 votes

Exercise regularly.

Do not smoke or use tobacco products.

Get plenty of rest.

Eat a balanced diet.

User AlbertTaberner
by
8.5k points
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