Register
Static stretches are part of an effective cool down because they can help 1. improve performance 2. decrease blood flow 3. prevent overload 4. increase range of motion
184,794 views
10 votes
10 votes
Static stretches are part of an effective cool down because they can help

1. improve performance
2. decrease blood flow
3. prevent overload
4. increase range of motion

User Rohit Goyal
by
2.9k points

1 Answer

12 votes
12 votes
Answer: 2. Decrease blood flow

Explanation: Cool downs are meant to decrease blood and muscle activity
User Pastaleg
by
2.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

1.6m questions

2.0m answers

Other Questions

The best cooling methods include the following except stirring in an ice bath using a blast cooler adding ice putting food in a deep pan ​
Once a parent begins toilet training, it is a bad idea to go backwards and put the child in diapers. True False
Explain the concept of brain plasticity and why it is important.
Please explain in at least two paragraphs some pros and cons about virtual school. Please answer this in the comment section below.
If I hit a 30g baseball and it accelerates at 10m/s^2, what is the force in Newtons acting on the ball?
Link Copied!