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List two ways you can improve your activity level and care of your physical body regarding exercise. For each of these

ways, give a description of how these improvements will be effective.

1 Answer

10 votes

Answer:

You can walk your dog everyday for 15-20 mintues, this can help exercises your legs and get your blood pumping.

You can swim for an hour each day, this can help burn calories and get your lungs moving.

Step-by-step explanation:

User Dave Butler
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