Osmosis is passive water transport through the plasma membrane. Not drinking enough water can cause an osmotic imbalance in the body, especially in the elderly. This can lead to dehydration and harm your health. Keeping hydrated is critical to maintaining osmotic balance and promoting well-being. Health of the elderly
In this context, the article addresses the relevance of proper hydration for the elderly, highlighting how the osmosis process is essential for the osmotic balance in the cells of the human body. Explains how lack of water intake can lead to osmotic imbalance, resulting in dehydration and potential negative impacts on the health of the elderly. The importance of staying hydrated is to ensure the correct functioning of cells and promote healthy aging. It offers tips and information relevant to a better understanding and encouragement to practice proper hydration in the elderly.