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Which lifestyle choice can best reduce the risk of cardiovascular disease?
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34 votes
34 votes
Which lifestyle choice can best reduce the risk of cardiovascular disease?

User Cel Skeggs
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2 Answers

20 votes
20 votes

Answer:

Nutrition and diet. Maintaining a good diet can reduce your risk for heart disease.

User Jtesch
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2.9k points
16 votes
16 votes
Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.
User TheNiceGuy
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