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According to the 2020-2025 dietary guidelines for Americans, more than 50% of Americans do not meet the recommended intake for protein rich foods such as ____ and ____ a) Steak b) Nuts and seeds c) Seafood d) Bacon

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Answer:Follow a healthy eating pattern across the life span. Focus on variety, nutrient density, and amount. Limit calories from added sugars and saturated fats, and reduce sodium intake. Shift to healthier food and beverage choices.

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