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Use of a mental device such as a word, a thought, a sound or the breath together with the practice of a passive attitude to induce relaxation of the mind and body_________
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Use of a mental device such as a word, a thought, a sound or the breath together with the practice of a passive attitude to induce relaxation of the mind and body_________

User Antonio Correia
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it maybe is mindfulness
User Nafeez Abrar
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