The best way to describe the appropriate portion size of meat is to compare it to the size of a deck of cards. This effectively communicates the recommended serving size of approximately 3 ounces. But it is important to note that individual needs may vary.
When advising a client on the appropriate portion size for meat in a nutritionally balanced meal, a nurse would most accurately compare it to a deck of cards. This is a widely accepted comparison used in healthcare and nutrition education because it effectively communicates the size of approximately 3 ounces of meat, which is the generally recommended serving size for a meal.
The suggestion of using a 'shot glass' and a 'tennis ball' may be too small, while using a 'cell phone' could vary greatly in size and could potentially suggest too large a portion. It is always essential to remember that portion sizes can be different based on individual dietary needs and considerations.
Learn more about Portion Control