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Suspension training is a resistive exercise modality using ropes and webbing as equipment and body weight as resistance. a. true b. false

User Skroll
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The statement is true. Suspension training is indeed a resistive exercise modality that utilizes ropes and webbing as equipment, while using the individual's body weight as resistance. It is a popular form of exercise that offers a wide range of benefits, including improvements in strength, flexibility, and core stability.
User Bertone
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