Question

Read the article about a marathon and choose the best answer for the question. So, you want to run your first marathon? These tips may help you succeed. First, you'll need a training plan. Most experts say you should be running consistently for at least a year before attempting a marathon. Running a few shorter races can help you understand how to pace yourself for the real thing. You must buy quality running shoes, lightweight running clothes, a wristwatch and a reliable water pack. You might also consider buying sunglasses or a sunhat. Next, preparing yourself mentally is just as important as building your physical strength. Instead of complaining about the weather or criticizing, the running course, focus on your thoughts. Everyone feels too tired to go on at some point during a marathon. Your determination to keep running is completely in your control! You will also need a strategy for race day. The day before your big race, eat nutritious food that has worked for you in training. On the day of the race, you should begin about an hour before the race with stretching and slower-paced running. During the race, find a group going your speed and run with them. The group can shelter you from any headwinds and help you keep on your pace. Finally, you need to choose your marathon. If you want to run in a famous race like the New York or London Marathon, you'll need to have completed a previous marathon under a certain time. The best runners have times just over two hours, but your time can be quite a bit slower than this and still qualify you for the race. What is the main purpose of this article? A. To help someone create a detailed marathon training plan B. To help a runner understand race strategy C. To describe famous marathon races D. To give general advice for running a marathon

Answer 1

The article's main purpose is to provide general advice to first-time marathon runners, covering aspects from training and preparation to race day strategy and equipment.

Step-by-step explanation:

The main purpose of the article is to give general advice for running a marathon. The article offers tips on training, equipment, mental preparation, race day strategy, and choosing a marathon event. It does not delve into creating a detailed training plan or describing famous races in depth but provides a broad overview to help first-time marathon runners succeed in their endeavor.